Today we go deeper into dealing with your resistance.
I explain the evolutionary basis for that resistance.
But EVEN BETTER - we get in there and start dismantling it. Yes - it's time to sabotage your self-sabotage! I explain the evolutionary basis for inner resistance and explain why willpower or laziness often has nothing to do with self-sabotage.
Applying The Pauly Principle - the concept at the heart of these two weeks - is how you neutralise the resistance. And you CAN neutralise it.
Here it is in a nutshell:
If you repeat an action often enough, it will become automatic and therefore effortless