Eating Psychology Coaching For Men
with Harriet Morris
Watch more videos at the eating psychology video blog
Issues Affecting Men
Is paleo really the perfect one-size-fits-all solution for you? What individual needs do you have that your diet is missing out on? What experiments can we do to identify these needs?
Career and Eating
Relationships/Sex and Eating
Real Role Models
The Shift Inside Coaching:
The 4 Paths To Take You from Struggle to Adventure
Path 1: Nutritional Changes
Path 2: Lifestyle Changes
Path 3: Stand Up To Sabotage You
Path 4: Your Actions Can Change Your Beliefs
How Does It Work?
I have found that once a week coaching sessions alone are insufficient to create real, lasting change. I offer added email check-ins as a minimum add-on. Depending on the package, these are 3 times a week or daily. Premier coaching videos (daily short informational videos to support our work) and written or videoed summaries (of me talking, not a recording of our session) are also available.
Most clients work with me in one hour sessions face to face or by phone, Skype or Facetime. Depending on availability, I may have a maximum of two spaces for (almost) daily coaching – I have worked with one client for daily 20-minute Skype sessions. This option is for a more intensive approach, and can reap incredible results.
I’m In! – What Now?
I do not accept all clients – I need to talk with you to decide if we are a good fit. I do not want to waste your money or time.
Contact me at info (at) theshiftinside.com to arrange a 20-minute chat to see if I am the right fit for your needs. I look forward to hearing from you.