Archive | Weight Loss

Weight loss blog posts

Video: No Stop Button Foods

Roadtesters Wanted I am creating a short two-week online course in giving up sugar, and I am looking for a small number of roadtesters. It is free to participate, but you must fully commit to this process and be available for two short Skype or Facetime sessions at the beginning and end. The Roadtesting period […]

Continue Reading

Dallas Buyers’ Weight Loss Club

Note: no plot lines were spoilt in the making of this blog post What has The filmĀ Dallas Buyers’ Club got to do with weight loss? On the surface, not that much. But look a little deeper and you’ll see that it does actually have a lot to tell us about empowered shapeshifting and dismantling compulsive […]

Continue Reading

A Liberating Question (Video)

…Now when I ask myself that question, I feel as if I’m going forward because at least I have a focus – a focus on what I actually want to create. If you combine that focus with the knowledge that food is just a symptom, and that the real action in changing your life is […]

Continue Reading

Matt Damon Weight Loss (Video)

What has Matt Damon got to teach us about weight loss? Watch this scene from Good Will Hunting and then I’ll tell you… The point here is that Will (played by Damon), the maths genius, is cocky, full of himself and starts out able to cut any ideas that his therapist (Robin Williams) has down […]

Continue Reading

Powered by WordPress. Designed by WooThemes