Archive | Neuroscience

Coronavirus Panic Lessons For Binge Eating (Podcast EC 139)

Yes! It’s a surprisingly cheerful podcast episode about Coronavirus. What?!? Starring toilet roll panic buying, Cavebrain and one kick-ass bride…   Subscribe to This Podcast in… …because not every episode is published here on the blog Shownotes The state of panic that surrounds Coronavirus has some surprisingly useful hidden lessons to help you deal with […]

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Can Changing Your Diet Heal Your Depression? With Joan Sotkin

“The fact that I wasn’t depressed anymore was to me the most amazing thing”:¬†From Suicidal Depressive to Dynamic Septuagenerian   Shownotes *Stupid Idea of The Week* ….is the idea that changing the language of the diet industry with no mindshifting makes any difference whatsoever to the misery it is inflicting on millions. *Main section* In […]

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The Feel AMAZING Challenge (EC 39)

Watch that your earbuds don’t burn off with the heat of this week’s show! Yes, it is the the (ever so slightly bonkers) chilli challenge – and this is the woman who – up until last summer – would no more eat spicy food than retrain as an astrophysicist . I also talk about body […]

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