Archive | Cravings

Podcast: How To Stop Sugar Cravings

Shownotes In this week’s Eating Coach radio show (podcast), we reframe your overwhelming cravings with the help of Einstein and a pink elephant. No willpower necessary. I guarantee this reframe of your overwhelming urge for sugar (or any junk) will be liberating. *Stupid Idea Of The Week* This drives me mad. When people use images […]

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