Best of The Eating Coach Podcast

Subscribe to This Podcast in…

…because not every episode is published here on the blog


It’s episode 100! With over 100,000 downloads, I take one hour look back at some of my favourite moments of The Eating Coach podcast and have a couple of giveaways for you at the end. I have gone for a mix of main episodes, Stupid Ideas of The week and Saturday Questions: thoughtful challenge, deep and meaningful moments and humour.

Every episode I have used is linked to in the resources below, in order.


Giveaway Details

Giveaway # 1 – 2 x 50 minutes of coaching by Zoom

Just tell me what you like about the show, or how it has helped you. Here are all the ways you can contact me:

Email info [at]

Facebook – join The eating Coach Discussion Group at


Instagram  #eatingcoach


Giveaway #2 –  For everyone – Relaxation audio :


Here are the episodes mentioned in order:

#1 The Maple Syrup Diet was from ep 14:

#2 Why Is Bread So Addictive? (ep 53)

#3 Lori Massacot is speaking in episode 59: Six Years Sugar-Free

#4 How Sugar Hijacks Your Brain (ep 4)

#5 The Shangrila Diet (ep 15)

#6 Normal = Mediocre episode –

#7 The Failure Olympics (ep 32)

#8 Describing The Ideal was from ep 18 –

#9 Cavebrain (ep35) –

#10 Me Too (ep 19) –

#11 Brian Wong (ep 65) –


Join the private Eating Coach Discussion Group at:

Find out more about coaching at

Ask a question at:

Get your free audiobook at:

Sound effects by

Get your free Hidden Sugars Checklist to print off at




Get Your One Page print-it-out-and-stick-it-on-your-fridge 

Hidden Sugars Checklist


  • The 6 main offenders that you find in virtually every health food store

  • The ‘health’ drink that is more harmful than Coke

  • Which alternatives are OK in moderation

Get Your Checklist Now

Just let me know where to send it

privacy We value your privacy and would never spam you


Comments are closed.

Powered by WordPress. Designed by WooThemes