Audio: Food Lies We Tell Ourselves (EC 34)

What cover stories do we tell ourselves to legitimise a binge? More importantly, how is that binge a cover story for a deeper problem in your life? These can be uncomfortable, yet incredibly liberating questions. Come with me and let’s find out the answer.   Shownotes *Stupid Idea of The Week* …is the concept of … Continue reading Audio: Food Lies We Tell Ourselves (EC 34)