Welcome to days 27 & 28 of homeplay for Adventures In Weight Loss
In preparation for the second group session, take some time to reflect on the last 4 weeks.
Journal the following:
1. Write down 3 positive things
2. Write down your biggest A-ha! moment
3. Write down one thing you’ve learnt about Sabotage You
4. Write down any Queen or King role models you have discovered.
5. Any other thoughts or learnings from the last month